South Studio Pilates

Over 60's Group Reformer (3:1)
with sara

February 5 (Wednesday)
at 9:00 am

Class length
55 minutes

This is a group (3:1) reformer session, designed for our older clientele. The classes are designed to increase overall muscle strength and endurance, improving balance and joint mobility. You can expect the workout to be challenging yet achievable and low impact. 

Reservations

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